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Massage Therapy, Cryotherapy, Infrared Sauna in Medford, Oregon – Epic Wellness

3 Things Massage Can Help You With Right Now

We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can help you with right now.   Headaches   Tension headaches (often called stress headaches) are the

Bulletproof Coffee

As most of our clients know, the Epic team loves our Bulletproof Coffee!! We sell many of the products at Epic Wellness, or you can order online from Bulletproof. If you haven’t had the pleasure of trying Bulletproof Coffee yet, you’re probably wondering what the heck it is! It is basically coffee, MCT oil (we

What massage techniques do you use?

We get asked that question quite often, and with good reason! Depending on each individual, our therapists will use different techniques to give you the best care. Here are some of the common techniques that we use. DEEP TISSUE MASSAGE: Techniques that are applied with more pressure, with the intent to release areas of chronic

7 Ways to Indulge in Procrastination

In many ways “procrastination” is a naughty word. To some it implies laziness, being unmotivated, distracted, unfocused and countless other trigger words. It means that we aren’t getting things done and we are failing as contributing adults. Now maybe that’s an exaggeration, but maybe it’s not.  The point is we heap a bunch of responsibilities

Body Image Risk and Reward in Massage

Body image. Almost everybody has something about their body that they don’t like. For many people it’s a minor issue – no big deal. But some people have a major issue with their body image. It affects how they live and their happiness. When we tell some people that we are massage therapists, it can

Massage for Car Accident Injuries

If you were involved in a Motor Vehicle Accident (MVA) in the State of Oregon, your medical expenses are covered up to $15,000 and more. PIP (Personal Injury Protection) insurance is part of every insurance policy written in the State of Oregon. It applies whether you, or another driver were at fault, or if you

Therapeutic Massage in Medford!

We are proud to be providing quality therapeutic massage to the Rogue Valley. Our treatments are specifically tailored to each client to help you feel better. Ever gone in for a massage and told the massage therapist about your left shoulder pain and simply received a general full body Swedish massage? Sure, you feel relaxed